Workshops, sensory food meditations and interactive tasting experiences are all things that fall into this category. Pricing starts at $300 for immersive food education experiences.

Topics we may cover:

Sustainability / Sourcing locally

Food as medicine

Benefits of eating more plant-based ingredients

Mindful Eating / Conscious consumption

Using your food choices to create a better world / Food sovereignty and social change.

Energetics of food

Classes take place in the comfort of your home. My focus is on approachable recipes that are designed to inspire you and give you confidence in the kitchen. They’re completely hands-on and perfect for both experienced and novice cooks. At the end of class, we sit down and enjoy the meal family-style.

Each class includes hands-on instruction. all ingredients, a packet of recipes.

Private cooking parties are also available in my home or yours.

Menu design, creative food styling and consulting for therapeutic cooking and specialty diets are all things I customize and work intimately with the client to design. Custom proposal is provided.

Plant-Based trainings and culinary intensives are normally 4-6 hours and are great for teams, individuals and families. The focus is on core techniques and concepts to support cooking with plant-based ingredients. Participants will learn more about plant-based proteins + non-dairy substitutes, cooking for restricted and special diets + flavor balancing for vegetarian and vegan cuisine. This introduction to plant-based wellness will teach you (or group) how to make plant-based balanced meals that empower you to start thinking about health as a culinary decision.